Recent research findings add to the growing body of evidence linking sleep disorders to cognitive impairment and show significant associations between three measures of sleep disorders and the risk of developing dementia within ten years. The findings, published in Elsevier’s American Journal of Preventive Medicine, link difficulty falling asleep (taking more than 30 minutes to […] The post Do You Have Trouble Falling Asleep or Wake Up in the Middle of the Night? This Could Increase Your ...
