Understanding Health Tracking Anxiety: The 12-Year Problem We’re All Facing Health tracking anxiety is becoming a widespread concern as millions embrace wearable technology. Here’s a sobering fact: In America, we live about 12 years longer than we stay healthy. That means for over a decade at the end of our lives, we’re dealing with chronic […] The post Health Tracking Anxiety: When Wearables Harm Mental Health appeared first on GoodTherapy.org Therapy Blog.
