Recipe: Sama Pulao Sama Pulao is a simple, healthy, filling, one pot meal that is generally prepared during the Hindu Fasting Days like Navratri, Ekadashi, Ram Navmi, etc. Sama, samak chawal, moriyo, barnyard millet is widely used during fasting. Though the name has the word millet it is not a true millet. Actually it is a grass seed much like quinoa but smaller. How Come We Can Eat Barnyard Millet During Fasting And Not The Other Millets? Barnyard millet, sama is not a true millet. It is a v...
