Pilates isn’t exactly a new concept (I mean, Rachel was doing it in Friends), but it has boomed in popularity over the last year. Here in the UAE, the rise in aesthetically stunning Reformer Pilates studios, combined with the growing wellness movement could be to blame. Or, maybe we’re all just realising that Pilates really […] The post Stretch showdown: Reformer vs. mat Pilates appeared first on Cosmopolitan Middle East.
