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Adults are rediscovering tummy time — and it’s actually a smart workout move
https://www.themanual.com/fitness/moving-like-a-baby-could-help-your-posture/
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Some physical therapists are recommending a simple move that babies do, and TikTokers are also going back to basics with tummy time. The post Adults are rediscovering tummy time — and it’s actually a smart workout move appeared first on The Manual.
