Creamy Berry Chia Pudding with Yogurt that actually keeps you full. Created by a Registered Dietitian, this 5-ingredient blend packs 14 g of protein and 12 g of fiber per 290-calorie serving, with no added sugar. The chia are soaked for easier digestion. The base is blended for an ultra-smooth, dessert-like texture. Meal-prep friendly, vegan, […] The post High-Protein Berry Chia Pudding with Yogurt appeared first on Cooking For Peanuts.