What if everything you thought you knew about sunlight, melanin, and skin cancer was wrong? In this episode, Zaid K. Dahhaj breaks down circadian biology and teaches the most important lessons on light, melanin, skin cancer, modern medicine, and the tools you can use right away to improve your health. AJAC swears this is the best conversation on circadian biology you’ll ever hear The post Zaid K. Dahhaj: Circadian Rhythms, Sunlight as a Nutrient, Melanin Deep Dive, Skin Health, Sleep, Red L...
