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Health & Fitness - The Manual
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The wild workout your body was built for: Primal movement is trending
https://www.themanual.com/fitness/the-wild-workout-the-primal-movement-fitness-trend/
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Primal movement involves natural movements that have been fundamental for humans throughout our history. Here are the benefits. The post The wild workout your body was built for: Primal movement is trending appeared first on The Manual.
