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How to Age Better: The Anti-Inflammatory Diet That Protects Your Brain – Crisbie Coach
https://crisbiecoach.blog/2025/10/19/how-to-age-better-the-anti-inflammatory-diet-that-protects-your-brain/
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Tagged with:
food
brain health
fruits and vegetables
cognitive health
benessere
anti-inflammatory diet
vita
dementia prevention
New research confirms that eating fruits, vegetables, legumes, and tea can reduce inflammation and lower your risk of cognitive decline and dementia. Discover how an anti-inflammatory diet supports…
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