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From:
Baggage Reclaim with Natalie Lue
(Uncensored)
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More Authentic Yes is Great for Our Body’s Stress Levels
https://www.baggagereclaim.co.uk/more-authentic-yes-is-great-for-our-bodys-stress-levels/
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Tagged with:
burnout
boundaries
emotional wellbeing
people pleasing
saying no
burnout prevention
emotional awareness
anxiety habits
listening to yourself
recognising your feelings
the people-pleaser feelings
Understand the health implications of chronic people pleasing and how listening to your body’s signals promotes healing.
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