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HelpGuide.org
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How to Break Bad Habits and Change Negative Behaviors
https://www.helpguide.org/mental-health/wellbeing/how-to-break-bad-habits-and-change-negative-behaviors
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Tagged with:
addiction
coping skills
self care
well-being & happiness
Stuck in a cycle of negative or addictive behavior? These tips can help you to break bad habits and replace them with healthier alternatives.
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