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From:
Richard Nicastro, PhD
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Self-Sabotage: An IFS Perspective | Richard Nicastro, PhD
https://richardnicastro.com/2025/03/06/self-sabotage-an-ifs-perspective/
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Tagged with:
depression
trauma
understanding depression
internal family systems
individual counseling
trauma and abuse
self-sabotage
Self-sabotaging behaviors are painful and confusing. Internal Family Systems (IFS) therapy helps us understand this complex issue and offers a path to healing.
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