Nervous System Regulation I was so bone tired. It was 2014. I had a 4-month-old baby, and I felt like I was running on fumes. Everyone told me it was normal. You’re a new mum, you’re not sleeping—of course you’re exhausted. But my body was screaming at me that something wasn’t right. What the doctors […] The post Nervous System Regulation appeared first on The Breath Effect.
