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Cathe Friedrich
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Can High-Intensity Interval Training Revitalize Aging Cells?
https://cathe.com/can-high-intensity-interval-training-revitalize-aging-cells/
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Tagged with:
aging
high intensity
high intensity cardio
high intensity training
high intensity workouts
high-intensity exercise
Aging begins at the cellular level & a study shows high-intensity interval training may be just the ticket for keeping your cells healthy.
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