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Sourdough: The bread that fills you up (not out) - Good In Bread
https://wearegoodinbread.com/sourdough-bread-that-fills-you-up/
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Tagged with:
hunger
mindful eating
fibre
sourdough stories
glycaemic index
resistant starch
chew more
longer-lasting fullness
Want bread that satisfies? Sourdough’s lower GI, fibre & mindful eating experience keep you full longer. Explore why it’s better for energy & appetite.
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