Odds are you’ve seen the term “antioxidants” pop up somewhere . . . Or everywhere. Whether on the ingredients list of your favorite acai bowl or fruit smoothie, or seeing an array of supplements that promise an all-important antioxidant boost. But what exactly are antioxidants? What health effects do they provide? And are there specific […] The post These 5 Antioxidants Are Crucial for Your Health – Are You Getting Enough? appeared first on YouAligned™.
