Social media has undoubtedly changed the way we connect, communicate, and engage with the world. It has transformed from a tool for sharing vacation photos to an all-encompassing platform where we manage relationships, create content, and connect with others. However, as much as social media has become an essential part of our daily lives, it […] The post How Social Media Affects Mental Health, and What to Do About It appeared first on GoodTherapy.org Therapy Blog.