=If you have been in our Studio Botanica community for a while, you know that I am a big fan of making herb pastes + herb pesto preparations. Although not an 'official' anti-inflammatory, black pepper (piper nigrum) and it's component 'piperine' have been shown to support the body with issues of osteo and rheumatoid arthritis. ... Read More The post Black Pepper Pesto + your next meal ! appeared first on Studio Botanica.