I have a little trick I use when facing a task I dread. If I can’t bear the thought of making yet another salad, or I really, really don’t want to clean the guinea pig’s cage, I set a stopwatch and time how long it actually takes me to complete the task I’ve been avoiding for an hour. In the case of making a salad, the answer is less than five minutes “Well, that wasn’t so bad,” I think when I’m done.… The post Too Busy for Healthy Habits? Here Are 4 Easy and Fun Solutions a...
