What I am going to tell you is going to send the fitness world into a frenzy. I’m sure this one statement will put a bounty on my head and I will be blacklisted from any and every gym and corporate meeting from coast to coast. But, my priority is you and it’s time you hear the truth. Are you sitting down?… The post The Single Biggest Truth About the “Right” Way to Exercise appeared first on Whole Life Challenge.
