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From:
Justin Thomas Miller
(Uncensored)
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Your Body’s “Set Point” Isn’t Fixed. Here’s How to Lower It (Without Fighting Your Biology) - Justin Thomas Miller
https://justinthomasmiller.com/your-bodys-set-point-isnt-fixed-heres-how-to-lower-it-without-fighting-your-biology/
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Tagged with:
health
nutrition
weight loss
metabolism
live better
plateau
set point
set point theory
If weight loss feels like a grind and regain feels inevitable, it’s not a willpower problem. This science-backed guide explains set point the
