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Six Simple Ways to Incorporate (More) Movement in Your Life | Kinetic Fix
https://kineticfix.com/2020/06/09/six-simple-ways-to-incorporate-more-movement-in-your-life/
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exercise
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fitness
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healthy habits
home fitness
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Exercise is more important than ever right now. Not only does it boost the immune system, prevent weight gain (hello, Quarantine15) and improve sleep, but it also (and perhaps most importantly) red…
