Absorbing the constant stream of startling headlines, news sources, political tensions, and global issues can feel overwhelming some days –– but we often can’t look away. If this sounds like you, you’re not alone. Most people (83% of adults) today experience stress about the future of the U.S. and news overload. If your mental and […] The post Doomscrolling and News Anxiety: Understanding Their Impact on Your Mental Health appeared first on GoodTherapy.org Therapy Blog.
