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Reciprocal Inhibition ♦︎
https://yoga15.com/video/flexibility/reciprocal-inhibition/?utm_source=rss&utm_medium=rss&utm_campaign=reciprocal-inhibition
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video
beginner
flexibility
evening
morning
post-workout
15-minute
This sequence is designed for you to practice reciprocal inhibition to release tightly-bound tissues and restore good movement mechanics. The post Reciprocal Inhibition ♦︎ appeared first on Yoga 15.
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