This Protein Barley Salad is a marinated, meal-prep staple made with beans, lentils, and barley tossed in an oil-free herb dressing. High in fiber and plant protein, it helps lower cholesterol and blood sugar while supporting weight goals. Created by a Registered Dietitian for maximum flavor and function. Why barley? Pearled barley is rich in […] The post Protein Barley Salad appeared first on Cooking For Peanuts.
